I gotta have my morning coffee.....
that is..... KENYA darkest roast (3/4 of a 16 oz cup) adding steamed milk and English Toffee flavorings. It foams richly at the top.... I bring along a glass coffee cup to pour about a third of it into.... it's hot and smooth. I keep refilling cup till its gone on the remaining 20 minute drive to work...
Oh... but first I take my meter numbers. I remember today that I forgot LAST NIGHT to inject my Lantus.... man -- I was tired at 10:22 pm. So it goes. UP DOWN AND ALL AROUND! This mornings number is 114 mg/dl Now... back to the coffee.... I take my medicine along with it and then I chill (I caffeine UP!) for about an hour!
There are certain other little perks to my morning coffee break!
that is..... KENYA darkest roast (3/4 of a 16 oz cup) adding steamed milk and English Toffee flavorings. It foams richly at the top.... I bring along a glass coffee cup to pour about a third of it into.... it's hot and smooth. I keep refilling cup till its gone on the remaining 20 minute drive to work...
There are certain other little perks to my morning coffee break!
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